Eat Less Red Meat and Eat More Poultry, Fish, and Plant Protein to Avoid Heart Disease and Live Longer and Healthier
$ 39.5
Autor:
Prof. Steven G. Chrysant
Pages:57
Published:
2021-05-30
ISBN:978-1636482057
Category:
Health Care, Medicine
Category
Zdrowie i Kondycja
Description
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Description
Reduce Red Meat Consumption for a Long and Healthy Life. People who consume less red meat have a higher incidence of coronary heart disease, heart failure, strokes and type 2 diabetes mellitus. In contrast, peo[ple consuming healthier diets like poultry, fish and plant protein have much lower incidence of coronary heart disease, heart failure, stokes and type 2 diabetes mellitus and therefore live longer and healthier.